How sensitive women can declutter feelings of stress and stay grounded in themselves

Are you a sensitive person? Do you feel and think a lot throughout the day? And somehow your body has to keep up with all of that?

Sometimes, when you met a lot of people, you might even find it hard to feel yourself. What’s your own energy? What’s foreign energy that you, as an empath, just absorbed? And made you feel off-balance?

In this workshop you will learn:

• How you can protect your energy from leaking out
• How to avoid taking on someone else’s energy
• How to gain balance again when you lost it

This workshop means that we work 😉 it’s not a mere lecture! I will teach you tools you can use, theoretically & practically.

And the best thing? Having me as a teacher means that my methods are versatile 😉 Don’t expect a typical breathing workshop here 😛

What you need

An open mind. A computer or smartphone with zoom access. A pen & printer.

What you get

For all three parts of this workshop (protect, shield and gain energy) you will get one exercise and background knowledge. The methods I use are unique and my own personal approach to this topic: we will dive into spirituality, sound, personal development and more fun areas. You will receive a workbook one day before our workshop. Please print and bring it along 🙂